Blogging for Books- Love Food and Live Well

Love Food and Live well by Chantel Hobbs is an inspiring, easy read that motivates the reader to get up and move, eat better and generally take better care of one’s health. The book does not boast of complicated formulas, skewed food pyramids relying heavily on just one food group, or some diet fad. Instead, the book tells the story of one seemingly ordinary woman who lost over two hundred pounds the good old’ fashioned way- eating right and exercising. While the formula is not necessarily new, Hobbs’ weight-loss story is inspirational, down-to-earth and real. Hobbs’ acts as a cheerleader throughout the book, promoting healthy eating habits, thoughts about food and exercise, and the importance of moving! "I received this book for free from WaterBrook Multnomah Publishing Group for this review"